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Showing posts with label Artichokes. Show all posts
Showing posts with label Artichokes. Show all posts

Wednesday, October 12, 2016

Artichokes

One fresh globe artichoke has 64 calories and only 14.3 healthy carbohydrates!

They are delightful boiled or baked!

Melt a bit of fresh butter on it with some onion salt....

Yummy warm and takes awhile to eat!  One petal at a time!

Super fantastic!